{"id":7946,"date":"2025-05-10T07:43:39","date_gmt":"2025-05-10T07:43:39","guid":{"rendered":"https:\/\/swoosh0018.com\/?p=7946"},"modified":"2025-05-10T19:31:00","modified_gmt":"2025-05-10T19:31:00","slug":"ctcmsanlam-cape-town-marathon-by-gorabhai-well-done-all-on-completing-the-42km-distance-run-running-runsa-runner-marathon-sanlamcapetownmarathon2019-sanlam-capetown","status":"publish","type":"post","link":"https:\/\/swoosh0018.com\/?p=7946","title":{"rendered":"CTCMSanlam Cape Town marathon by @gorabhai . Well done all on completing the 42km distance #run #running #runsa #runner #marathon #sanlamcapetownmarathon2019 #sanlam #capetown"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/05\/69256954_144290606818886_7289615075213643970_n.jpg\" alt=\"CTCMSanlam Cape Town marathon by @gorabhai . Well done all on completing the 42km distance #run #running #runsa #runner #marathon #sanlamcapetownmarathon2019 #sanlam #capetown\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":7947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7946","post","type-post","status-publish","format-standard","has-post-thumbnail","category-swoosh0018"],"_links":{"self":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/7946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7946"}],"version-history":[{"count":1,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/7946\/revisions"}],"predecessor-version":[{"id":7948,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/7946\/revisions\/7948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/media\/7947"}],"wp:attachment":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}