{"id":5600,"date":"2025-05-09T12:28:50","date_gmt":"2025-05-09T12:28:50","guid":{"rendered":"https:\/\/swoosh0018.com\/?p=5600"},"modified":"2025-05-10T04:36:10","modified_gmt":"2025-05-10T04:36:10","slug":"all-the-action-from-he-third-edition-of-the-fun-triathlon-at-emmarentia-dam-450m-swim-20km-bike-and-5km-run-all-the-pics-on-the-blog-well-done-to-the-winner-of-the-mens-event-mohammed-motala","status":"publish","type":"post","link":"https:\/\/swoosh0018.com\/?p=5600","title":{"rendered":"All the action from he third Edition of the Fun Triathlon at Emmarentia Dam.450m swim, 20km bike and 5km run. All the pics on the blog. Well Done to the Winner of the Men&#039;s event Mohammed Motala and the winner of the ladies event Tasneem Sarlee@trianyone. 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