{"id":5438,"date":"2025-05-09T12:10:03","date_gmt":"2025-05-09T12:10:03","guid":{"rendered":"https:\/\/swoosh0018.com\/?p=5438"},"modified":"2025-05-10T04:35:24","modified_gmt":"2025-05-10T04:35:24","slug":"had-some-great-banter-after-the-practice-dam-swim-at-emmarentia-dam-amazing-sunset-captured-by-arifa-wahed-trianyone-triathlon-damswim-emmarentiadam-triathlontraining-triathlonlife-swim-swimm","status":"publish","type":"post","link":"https:\/\/swoosh0018.com\/?p=5438","title":{"rendered":"Had some great Banter after the practice dam swim at Emmarentia Dam.Amazing sunset captured by @arifa.wahed #trianyone #triathlon #damswim #emmarentiadam #triathlontraining #triathlonlife #swim #swimming #sunset #sunsets #africanskys @trianyone"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/05\/21984686_1952647044951312_113216905585623040_n.jpg\" alt=\"Had some great Banter after the practice dam swim at Emmarentia Dam.Amazing sunset captured by @arifa.wahed #trianyone #triathlon #damswim #emmarentiadam #triathlontraining #triathlonlife #swim #swimming #sunset #sunsets #africanskys @trianyone\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5438","post","type-post","status-publish","format-standard","has-post-thumbnail","category-swoosh0018"],"_links":{"self":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/5438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5438"}],"version-history":[{"count":1,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/5438\/revisions"}],"predecessor-version":[{"id":5440,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/5438\/revisions\/5440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/media\/5439"}],"wp:attachment":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}