{"id":4662,"date":"2025-05-09T04:47:17","date_gmt":"2025-05-09T04:47:17","guid":{"rendered":"https:\/\/swoosh0018.com\/?p=4662"},"modified":"2025-05-09T22:38:58","modified_gmt":"2025-05-09T22:38:58","slug":"the-group-run-with-palestinians-at-emmarentia-dam-to-warm-up-for-two-oceans-and-show-solidarity-with-the-palestinian-runners-welcoming-them-to-south-africa-2oceanswarmup-palestine-run-runsa-runni","status":"publish","type":"post","link":"https:\/\/swoosh0018.com\/?p=4662","title":{"rendered":"The group run with Palestinians at Emmarentia Dam to warm up for two oceans and show solidarity with the Palestinian Runners welcoming them to South Africa #2oceanswarmup #palestine #run #runsa #running 0018 Man on the scene @eyahmed"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/05\/17817467_1224393357658789_2696610111740182528_n.jpg\" alt=\"The group run with Palestinians at Emmarentia Dam to warm up for two oceans and show solidarity with the Palestinian Runners welcoming them to South Africa #2oceanswarmup #palestine #run #runsa #running 0018 Man on the scene @eyahmed\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4662","post","type-post","status-publish","format-standard","has-post-thumbnail","category-swoosh0018"],"_links":{"self":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4662"}],"version-history":[{"count":1,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4662\/revisions"}],"predecessor-version":[{"id":4664,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4662\/revisions\/4664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/media\/4663"}],"wp:attachment":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}