{"id":4605,"date":"2025-05-09T04:40:37","date_gmt":"2025-05-09T04:40:37","guid":{"rendered":"https:\/\/swoosh0018.com\/?p=4605"},"modified":"2025-05-09T22:38:38","modified_gmt":"2025-05-09T22:38:38","slug":"guys-enjoying-the-last-leg-42km-run-leg-trigroup-tri-triathlon-triathlete-ironman-ironmansa-ironman2017-endurance-swim-cycle-run-ironmanpe-pe-portelizabeth-%f0%9f%9a%b4%f0%9f%8f%bb","status":"publish","type":"post","link":"https:\/\/swoosh0018.com\/?p=4605","title":{"rendered":"Guys enjoying the last Leg. 42km Run Leg #trigroup #tri #triathlon #triathlete #ironman #ironmansa #ironman2017 #endurance #swim #cycle #run  #ironmanpe #pe #portelizabeth #\ud83d\udeb4\ud83c\udffb\u200d\u2640\ufe0f\ud83c\udfff#boardwalkhotelpe @ironmantri @imsouthafrica @standardbanksa @triathletemag @triathlon_photography #southafrica . Pics by Fun Tri Emmarentia Supporters Group @fahmida.kaloo @storck_sa #ironkids @hoosainmayet"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/05\/17662219_430592870666045_6915799044879024128_n.jpg\" alt=\"Guys enjoying the last Leg. 42km Run Leg #trigroup #tri #triathlon #triathlete #ironman #ironmansa #ironman2017 #endurance #swim #cycle #run  #ironmanpe #pe #portelizabeth #\ud83d\udeb4\ud83c\udffb\u200d\u2640\ufe0f\ud83c\udfff#boardwalkhotelpe @ironmantri @imsouthafrica @standardbanksa @triathletemag @triathlon_photography #southafrica . Pics by Fun Tri Emmarentia Supporters Group @fahmida.kaloo @storck_sa #ironkids @hoosainmayet\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4605","post","type-post","status-publish","format-standard","has-post-thumbnail","category-swoosh0018"],"_links":{"self":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4605"}],"version-history":[{"count":1,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4605\/revisions"}],"predecessor-version":[{"id":4607,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4605\/revisions\/4607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/media\/4606"}],"wp:attachment":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}