{"id":4563,"date":"2025-05-09T04:35:41","date_gmt":"2025-05-09T04:35:41","guid":{"rendered":"https:\/\/swoosh0018.com\/?p=4563"},"modified":"2025-05-09T22:38:22","modified_gmt":"2025-05-09T22:38:22","slug":"2-days-away-from-iron-man-sa-the-stage-is-set-pe-is-rocking-build-up-is-fantastic-the-0018-fun-tri-supporters-group-led-by-fahmida-kaloo-are-on-the-ground-cant-wait-for-sunday-trigroup-t","status":"publish","type":"post","link":"https:\/\/swoosh0018.com\/?p=4563","title":{"rendered":"2 days away from Iron Man SA. The stage is set, PE is rocking. Build up is fantastic. The 0018 Fun Tri supporters group led by @fahmida.kaloo are on the ground. Can&#039;t wait for Sunday #trigroup #tri #triathlon #triathlete #ironman #ironmansa #ironman2017 #endurance #swim #cycle #run  #ironmanpe #pe #portelizabeth #\ud83d\udeb4\ud83c\udffb\u200d\u2640\ufe0f\ud83c\udfff#boardwalkhotelpe @ironmantri @imsouthafrica @standardbanksa @triathletemag @triathlon_photography #southafrica"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/05\/17662607_1436659046632587_4002511964814180352_n.jpg\" alt=\"2 days away from Iron Man SA. The stage is set, PE is rocking. Build up is fantastic. The 0018 Fun Tri supporters group led by @fahmida.kaloo are on the ground. Can&#039;t wait for Sunday #trigroup #tri #triathlon #triathlete #ironman #ironmansa #ironman2017 #endurance #swim #cycle #run  #ironmanpe #pe #portelizabeth #\ud83d\udeb4\ud83c\udffb\u200d\u2640\ufe0f\ud83c\udfff#boardwalkhotelpe @ironmantri @imsouthafrica @standardbanksa @triathletemag @triathlon_photography #southafrica\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4563","post","type-post","status-publish","format-standard","has-post-thumbnail","category-swoosh0018"],"_links":{"self":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4563"}],"version-history":[{"count":1,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4563\/revisions"}],"predecessor-version":[{"id":4565,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4563\/revisions\/4565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/media\/4564"}],"wp:attachment":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}