{"id":4419,"date":"2025-05-09T04:18:56","date_gmt":"2025-05-09T04:18:56","guid":{"rendered":"https:\/\/swoosh0018.com\/?p=4419"},"modified":"2025-05-09T22:37:38","modified_gmt":"2025-05-09T22:37:38","slug":"iron-man-dubai-70-3-2017-well-done-to-the-competitors-and-our-own-mariamparuk-freddynkhan-ironman-ironmandubai-triathlon-tri-swimcyclerun-triathlete-ironman70-3-endurance-storcksa-ironman","status":"publish","type":"post","link":"https:\/\/swoosh0018.com\/?p=4419","title":{"rendered":"Iron Man Dubai 70.3 2017. Well done to the competitors and our own @mariamparuk @freddynkhan #ironman #ironmandubai #triathlon #tri #swimcyclerun #triathlete #ironman70.3 #endurance @storcksa @ironmansa @ironmantri"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/05\/16123792_708890435955939_8846175712428687360_n.jpg\" alt=\"Iron Man Dubai 70.3 2017. Well done to the competitors and our own @mariamparuk @freddynkhan #ironman #ironmandubai #triathlon #tri #swimcyclerun #triathlete #ironman70.3 #endurance @storcksa @ironmansa @ironmantri\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4419","post","type-post","status-publish","format-standard","has-post-thumbnail","category-swoosh0018"],"_links":{"self":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4419"}],"version-history":[{"count":1,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4419\/revisions"}],"predecessor-version":[{"id":4421,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4419\/revisions\/4421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/media\/4420"}],"wp:attachment":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}