{"id":4224,"date":"2025-05-09T03:55:56","date_gmt":"2025-05-09T03:55:56","guid":{"rendered":"https:\/\/swoosh0018.com\/?p=4224"},"modified":"2025-05-09T22:36:17","modified_gmt":"2025-05-09T22:36:17","slug":"tour-de-durban-2016-day-1-195-km-jhb-to-reitz-free-state-get-all-the-pics-on-the-blog-www-swoosh0018-com-tourdedurban-cycling-roadcycling-mng-jhbtodurban-reitz-195km-wattathing-endurance-o","status":"publish","type":"post","link":"https:\/\/swoosh0018.com\/?p=4224","title":{"rendered":"Tour De Durban 2016-Day 1. 195 km JHB to Reitz Free State. Get all the pics on the blog www.swoosh0018.com #tourdedurban #cycling #roadcycling #mng #jhbtodurban #Reitz #195km #wattathing #endurance #OnedayWenImBIg *last location . 120km mark. Lunch and Zohar salaams"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/05\/14712080_665740880273683_8387011397447319552_n.jpg\" alt=\"Tour De Durban 2016-Day 1. 195 km JHB to Reitz Free State. Get all the pics on the blog www.swoosh0018.com #tourdedurban #cycling #roadcycling #mng #jhbtodurban #Reitz #195km #wattathing #endurance #OnedayWenImBIg *last location . 120km mark. Lunch and Zohar salaams\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4224","post","type-post","status-publish","format-standard","has-post-thumbnail","category-swoosh0018"],"_links":{"self":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4224"}],"version-history":[{"count":1,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4224\/revisions"}],"predecessor-version":[{"id":4226,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/4224\/revisions\/4226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/media\/4225"}],"wp:attachment":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}