{"id":2671,"date":"2025-05-09T00:49:53","date_gmt":"2025-05-09T00:49:53","guid":{"rendered":"https:\/\/swoosh0018.com\/?p=2671"},"modified":"2025-05-09T22:22:34","modified_gmt":"2025-05-09T22:22:34","slug":"congrats-to-all-that-finished-the-solidarity-ride-cape-argus-cycle-challenge-all-the-pics-and-news-will-follow-in-the-week-on-swoosh0018-com-and-coverage-of-mail-and-guardian-or-team-mngs-escap","status":"publish","type":"post","link":"https:\/\/swoosh0018.com\/?p=2671","title":{"rendered":"Congrats to all that finished the Solidarity ride Cape Argus cycle challenge. All the pics and news will follow in the week on swoosh0018.com and coverage of Mail and Guardian or team MNG&#039;s escapades @suhailgani @gorabhai"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/05\/11005176_342839349241168_1383341382_n.jpg\" alt=\"Congrats to all that finished the Solidarity ride Cape Argus cycle challenge. All the pics and news will follow in the week on swoosh0018.com and coverage of Mail and Guardian or team MNG&#039;s escapades @suhailgani @gorabhai\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swoosh0018"],"_links":{"self":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/2671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2671"}],"version-history":[{"count":1,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/2671\/revisions"}],"predecessor-version":[{"id":2673,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/2671\/revisions\/2673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/media\/2672"}],"wp:attachment":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}