{"id":17028,"date":"2026-09-19T21:12:40","date_gmt":"2026-09-19T21:12:40","guid":{"rendered":"https:\/\/swoosh0018.com\/?p=17028"},"modified":"2026-09-19T21:12:40","modified_gmt":"2026-09-19T21:12:40","slug":"recipe-creamy-tuscan-chicken","status":"publish","type":"post","link":"https:\/\/swoosh0018.com\/?p=17028","title":{"rendered":"Recipe-Creamy Tuscan Chicken"},"content":{"rendered":"<h3 data-path-to-node=\"0\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-17029\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2026\/09\/54154be0-c022-465f-87c9-3ff878bba3f0.jpg\" alt=\"\" width=\"1024\" height=\"559\" srcset=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2026\/09\/54154be0-c022-465f-87c9-3ff878bba3f0.jpg 1024w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2026\/09\/54154be0-c022-465f-87c9-3ff878bba3f0-300x164.jpg 300w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2026\/09\/54154be0-c022-465f-87c9-3ff878bba3f0-768x419.jpg 768w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2026\/09\/54154be0-c022-465f-87c9-3ff878bba3f0-769x420.jpg 769w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2026\/09\/54154be0-c022-465f-87c9-3ff878bba3f0-150x82.jpg 150w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2026\/09\/54154be0-c022-465f-87c9-3ff878bba3f0-600x328.jpg 600w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2026\/09\/54154be0-c022-465f-87c9-3ff878bba3f0-696x380.jpg 696w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2026\/09\/54154be0-c022-465f-87c9-3ff878bba3f0-433x236.jpg 433w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/h3>\n<p data-path-to-node=\"1\"><b data-path-to-node=\"1\" data-index-in-node=\"0\">Prep time:<\/b> 10 mins | <b data-path-to-node=\"1\" data-index-in-node=\"21\">Cook time:<\/b> 20 mins | <b data-path-to-node=\"1\" data-index-in-node=\"42\">Servings:<\/b> 4<\/p>\n<h3 data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">Ingredients<\/b><\/h3>\n<h4 data-path-to-node=\"4\"><b data-path-to-node=\"4\" data-index-in-node=\"0\">Chicken &amp; Dredge<\/b><\/h4>\n<ul data-path-to-node=\"5\">\n<li>\n<p data-path-to-node=\"5,0,0\">4 boneless, skinless chicken breasts (sliced horizontally into thin cutlets)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,1,0\">3 tbsp all-purpose flour<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,2,0\">1 tsp Italian seasoning<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,3,0\">\u00bd tsp salt<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,4,0\">\u00bc tsp black pepper<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,5,0\">2 tbsp olive oil (or oil from the sun-dried tomato jar for extra flavor)<\/p>\n<\/li>\n<\/ul>\n<h4 data-path-to-node=\"6\"><b data-path-to-node=\"6\" data-index-in-node=\"0\">Tuscan Sauce<\/b><\/h4>\n<ul data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,0\">1 tbsp unsalted butter<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,1,0\">1 small yellow onion, finely diced<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,2,0\">4 cloves garlic, minced<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,3,0\">\u00bd cup sun-dried tomatoes (drained and julienned)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,4,0\">\u2153 cup dry white wine <i data-path-to-node=\"7,4,0\" data-index-in-node=\"21\">(optional; substitute with chicken broth)<\/i><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,5,0\">\u00bd cup low-sodium chicken broth<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,6,0\">1 cup heavy cream<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,7,0\">\u00bd cup freshly grated Parmesan cheese<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,8,0\">2 cups fresh baby spinach<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"9\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">Instructions<\/b><\/h3>\n<ol start=\"1\" data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">Season &amp; Dredge:<\/b> In a small bowl, mix the flour, Italian seasoning, salt, and pepper. Lightly dredge each chicken cutlet in the mixture, shaking off any excess.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,1,0\"><b data-path-to-node=\"10,1,0\" data-index-in-node=\"0\">Sear the Chicken:<\/b> Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 3\u20135 minutes per side until golden brown and cooked through (internal temperature reaches 165\u00b0F \/ 74\u00b0C). Transfer the chicken to a plate and set aside.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,2,0\"><b data-path-to-node=\"10,2,0\" data-index-in-node=\"0\">Saut\u00e9 the Aromatics:<\/b> Lower the heat to medium and add butter to the same skillet. Add the diced onion and saut\u00e9 for 2\u20133 minutes until softened. Stir in the minced garlic and sun-dried tomatoes, cooking for another minute until fragrant.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,3,0\"><b data-path-to-node=\"10,3,0\" data-index-in-node=\"0\">Deglaze:<\/b> Pour in the white wine (or extra chicken broth), scraping up any browned bits stuck to the bottom of the pan. Let it simmer for 1\u20132 minutes until slightly reduced.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,4,0\"><b data-path-to-node=\"10,4,0\" data-index-in-node=\"0\">Build the Sauce:<\/b> Pour in the chicken broth and heavy cream. Bring the mixture to a gentle simmer, then reduce heat to low. Stir in the grated Parmesan cheese until completely melted and smooth.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,5,0\"><b data-path-to-node=\"10,5,0\" data-index-in-node=\"0\">Wilt Spinach &amp; Combine:<\/b> Add the baby spinach to the skillet and stir gently for 1\u20132 minutes until just wilted.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,6,0\"><b data-path-to-node=\"10,6,0\" data-index-in-node=\"0\">Simmer &amp; Serve:<\/b> Return the seared chicken cutlets (and any accumulated juices) to the skillet. Spoon the creamy sauce over the chicken and let it simmer for 2\u20133 minutes to warm through. Serve warm over pasta, mashed potatoes, or alongside crusty artisan bread.<\/p>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Prep time: 10 mins | Cook time: 20 mins | Servings: 4 Ingredients Chicken &amp; Dredge 4 boneless, skinless chicken breasts (sliced horizontally into thin cutlets) 3 tbsp all-purpose flour 1 tsp Italian seasoning \u00bd tsp salt \u00bc tsp black pepper 2 tbsp olive oil (or oil from the sun-dried tomato jar for extra flavor) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[719,710,653],"tags":[],"class_list":["post-17028","post","type-post","status-publish","format-standard","has-post-thumbnail","category-chicken","category-recipes","category-sublime-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recipe-Creamy Tuscan Chicken - Swoosh0018.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swoosh0018.com\/?p=17028\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recipe-Creamy Tuscan Chicken - Swoosh0018.com\" \/>\n<meta property=\"og:description\" content=\"Prep time: 10 mins | Cook time: 20 mins | Servings: 4 Ingredients Chicken &amp; 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