{"id":1318,"date":"2025-01-26T11:40:59","date_gmt":"2025-01-26T11:40:59","guid":{"rendered":"https:\/\/swoosh0018.com\/?p=1318"},"modified":"2025-01-26T11:40:59","modified_gmt":"2025-01-26T11:40:59","slug":"fab-fit-mash-up-class-fitness-meets-fun","status":"publish","type":"post","link":"https:\/\/swoosh0018.com\/?p=1318","title":{"rendered":"FAB FIT Mash-Up Class: Fitness Meets Fun"},"content":{"rendered":"<p><strong><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-1319\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-16-1024x682.jpg\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-16-1024x682.jpg 1024w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-16-433x289.jpg 433w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-16-300x200.jpg 300w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-16-768x512.jpg 768w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-16-630x420.jpg 630w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-16-150x100.jpg 150w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-16-696x464.jpg 696w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-16-1068x712.jpg 1068w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-16.jpg 1280w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/strong><\/p>\n<p>Health and wellness enthusiasts, mark your calendars! Clearwater Mall\u2019s FAB FIT Mash-Up Class, presented by Burn Fitness, takes centre stage on Saturday, 1 February 2025, from 8am to 9.30am at the Piazza. This invigorating 90-minute session combines calming yoga with a high-energy boxing bootcamp, ensuring participants leave feeling balanced and empowered.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-1320\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-18-1024x682.jpg\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-18-1024x682.jpg 1024w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-18-433x289.jpg 433w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-18-300x200.jpg 300w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-18-768x512.jpg 768w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-18-630x420.jpg 630w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-18-150x100.jpg 150w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-18-696x464.jpg 696w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-18-1068x712.jpg 1068w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-18.jpg 1280w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>Tickets are just R50, which includes a delightful Quickie Breakfast at Doppio Zero. Enjoy a bacon and egg roll or croissant with butter and jam, paired with a complementary filter coffee or cup of tea. Spaces are limited to 75 participants, so book your spot today via Quicket (<a href=\"https:\/\/www.quicket.co.za\/events\/297256-clearwater-mall-first-2025-fab-fit-mashup-1-february\/#\/\">https:\/\/www.quicket.co.za\/events\/297256-clearwater-mall-first-2025-fab-fit-mashup-1-february\/#\/<\/a>). Don\u2019t forget your mat!<\/p>\n<p>This event is all about embracing the \u2018new year, new you\u2019 spirit! Together, we\u2019ll set the tone for a healthy and fulfilling 2025.<\/p>\n<p>For more information, visit <a href=\"https:\/\/clearwatermall.co.za\/\">Clearwater Mall\u2019s website<\/a> or follow us on social media.<\/p>\n<p><strong><em>Clearwater Mall Operating Hours:<\/em><\/strong><\/p>\n<p>Monday to Saturday: 9am \u2013 7pm<\/p>\n<p>Sundays and Public Holidays: 9am \u2013 5pm<\/p>\n<p><strong><em>Get Social:<\/em><\/strong><\/p>\n<p>Follow us on X <a href=\"https:\/\/twitter.com\/clearwatermall\"><strong>@clearwatermall<\/strong><\/a>, Instagram <a href=\"https:\/\/www.instagram.com\/clearwater.mall\/\"><strong>@clearwater.mall<\/strong><\/a> or keep up to date with our news on Facebook <a href=\"https:\/\/www.facebook.com\/clearwatermallshopping\"><strong>@Clearwater Mall<\/strong><\/a><strong> \u2026 <\/strong>and don\u2019t forget to use our hashtags <strong>#SoMuchMore #ThisIsUs <\/strong>and<strong> #ClearwaterMall <\/strong>when you are sharing your unforgettable Clearwater Mall experiences.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-1321\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-90.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-90.jpg 682w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-90-433x650.jpg 433w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-90-200x300.jpg 200w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-90-280x420.jpg 280w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-90-150x225.jpg 150w, https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/01\/Fit-Fab-Clearwater-6-April-2024-90-300x450.jpg 300w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health and wellness enthusiasts, mark your calendars! Clearwater Mall\u2019s FAB FIT Mash-Up Class, presented by Burn Fitness, takes&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[70],"tags":[],"class_list":["post-1318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-health"],"_links":{"self":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/1318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1318"}],"version-history":[{"count":1,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/1318\/revisions"}],"predecessor-version":[{"id":1322,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/1318\/revisions\/1322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/media\/1319"}],"wp:attachment":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}