{"id":11476,"date":"2025-05-11T22:20:27","date_gmt":"2025-05-11T22:20:27","guid":{"rendered":"https:\/\/swoosh0018.com\/?p=11476"},"modified":"2025-05-12T03:37:07","modified_gmt":"2025-05-12T03:37:07","slug":"have-to-visit-the-butchers-wife-when-in-cape-town-had-the-fritatta-%ef%b8%8f-halaal-thebutcherswifesaopen-omelette-baked-with-cheese-topped-with-potato-roasted-cherry-tomatoes-drizzled-with-bal","status":"publish","type":"post","link":"https:\/\/swoosh0018.com\/?p=11476","title":{"rendered":"Have to visit the Butchers Wife when in Cape Town. Had the Fritatta. \ufe0f #halaal @thebutcherswifesaOpen omelette baked with cheese, topped with potato, roasted cherry tomatoes, drizzled with balsamic glaze and rocket and served with an Aglio Focaccia and holandaise sauce. #thebutcherswife #breakfast #breakfastideas #capetown #halaalcapetown #frittata #capetownlife #eggs"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/05\/414681788_708767937747567_9205994128152199485_n.jpg\" alt=\"Have to visit the Butchers Wife when in Cape Town. Had the Fritatta. \ufe0f #halaal @thebutcherswifesaOpen omelette baked with cheese, topped with potato, roasted cherry tomatoes, drizzled with balsamic glaze and rocket and served with an Aglio Focaccia and holandaise sauce. #thebutcherswife #breakfast #breakfastideas #capetown #halaalcapetown #frittata #capetownlife #eggs\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":11477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-11476","post","type-post","status-publish","format-standard","has-post-thumbnail","category-swoosh0018"],"_links":{"self":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/11476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11476"}],"version-history":[{"count":1,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/11476\/revisions"}],"predecessor-version":[{"id":11478,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/11476\/revisions\/11478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/media\/11477"}],"wp:attachment":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}