{"id":10038,"date":"2025-05-11T06:50:30","date_gmt":"2025-05-11T06:50:30","guid":{"rendered":"https:\/\/swoosh0018.com\/?p=10038"},"modified":"2025-05-11T14:46:33","modified_gmt":"2025-05-11T14:46:33","slug":"comrades-marathon-2022-and-were-off-follow-our-insta-story-feed-for-the-action-my-0018-man-on-the-ground-ebrahimlambat-trianyone-jozixtraining-and-more-comrades2022-comradesmarathon-if-you","status":"publish","type":"post","link":"https:\/\/swoosh0018.com\/?p=10038","title":{"rendered":"Comrades Marathon 2022. And were off. Follow our Insta Story feed for the action. My 0018 Man on the ground @ebrahimlambat . @trianyone @jozixtraining and more.#comrades2022 #comradesmarathon *If you have pics to share on our Feed INBOX Us#running #runsa #run #runner #pmb #durban #comradesmarathon2022 #marathon #southafrica #durbanism #runnersofinstagram #runnersworld #comradesstart"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/swoosh0018.com\/wp-content\/uploads\/2025\/05\/AQMoPRKD6KdOvH2dkx31eMmB0297F-zEx_m4lbnlZYqKmNUb09Kw0OGCVRCphwmSHfNKrJmfA9RqUXT6WiGpH9MqqOwm608Dko6q0Jg.mp4\" alt=\"Comrades Marathon 2022. And were off. Follow our Insta Story feed for the action. My 0018 Man on the ground @ebrahimlambat . @trianyone @jozixtraining and more.#comrades2022 #comradesmarathon *If you have pics to share on our Feed INBOX Us#running #runsa #run #runner #pmb #durban #comradesmarathon2022 #marathon #southafrica #durbanism #runnersofinstagram #runnersworld #comradesstart\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":10039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-10038","post","type-post","status-publish","format-standard","has-post-thumbnail","category-swoosh0018"],"_links":{"self":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/10038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10038"}],"version-history":[{"count":1,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/10038\/revisions"}],"predecessor-version":[{"id":10040,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/posts\/10038\/revisions\/10040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=\/wp\/v2\/media\/10039"}],"wp:attachment":[{"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swoosh0018.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}