Matapa and Prawns
Here is a recipe from Chef Thapelo who is South African and who is from the Northern Cape agricultural town, Jan Kempdorp and who currently works in Mozambique at the Pemba Beach Hotel.
Ingredients:
- 500g prawns, peeled and deveined
- 1...
Chutney meatballs with charred Tenderstem® broccoli and creamy mash
Ingredients: Chutney meatballs
For the Meatballs
500g ground beef
1 large banana, mashed
1 large apple, grated
1 Tbsp garlic and ginger paste
1 medium onion, grated
1 tsp onion powder
1 tsp garlic powder
2 Tbsp beef spice
2 tsp salt
2 tsp pepper
Chutney sauce
¼ cup of oil
1 medium...
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