Tenderstem® broccoli Tabbouleh

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  Serves 4-6 Ingredients   For the salad 1 cup uncooked bulgur wheat 2 cups water 2 cups chopped Tenderstem® broccoli 1 cup diced cucumber ½ cup diced red onion 1 cup finely chopped...

Tenderstem® broccoli Fried Rice

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Serves 2 Ingredients   200g Tenderstem® broccoli 100g portobello mushrooms, sliced 2 Tbsps olive oil, divided 1 clove garlic, minced ½ tsp smoked paprika Salt, to taste 1 ½ cups cooked brown rice 2...

Warm Summer Tenderstem® broccoli & Lemon Pasta by Shazia Gaffar

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Serves 2-3 Ingredients 200g pasta (linguine, spaghetti, or orecchiette work well) 200g Tenderstem® broccoli 2 Tbsp olive oil 2 cloves garlic, thinly sliced Zest & juice of 1 lemon ¼...

Continental Rowing Growth Gains Momentum as South Africa Hosts Africa Championships in 2025

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The Africa Beach Sprint Championships and the Africa Rowing Championships will take place in South Africa in 2025 — a combined continental showcase that...

Zara Sufla and Josie Dent Shine at the SA Rhythmic Championship

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  Grade 7 Prep learners Zara Sufla and Josie Dent have made their school and province proud with their outstanding performances at the South African...

Juventus 3 Udinese 1. Juve Back to winning Ways

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Vlahovic, Gatti and Yildiz will put Spaletti in good stead. Juve back to winning ways after a Tumultous week seeing Tudor sacked. Wel take...
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