Tenderstem® broccoli Tabbouleh
Serves 4-6
Ingredients
For the salad
1 cup uncooked bulgur wheat
2 cups water
2 cups chopped Tenderstem® broccoli
1 cup diced cucumber
½ cup diced red onion
1 cup finely chopped...
Tenderstem® broccoli Fried Rice
Serves 2
Ingredients
Â
200g Tenderstem® broccoli
100g portobello mushrooms, sliced
2 Tbsps olive oil, divided
1 clove garlic, minced
½ tsp smoked paprika
Salt, to taste
1 ½ cups cooked brown rice
2...
Warm Summer Tenderstem® broccoli & Lemon Pasta by Shazia Gaffar
Serves 2-3
Ingredients
200g pasta (linguine, spaghetti, or orecchiette work well)
200g Tenderstem® broccoli
2 Tbsp olive oil
2 cloves garlic, thinly sliced
Zest & juice of 1 lemon
¼...
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